index
[
entrainements
]
statistiques
public.
trainer
.graz.network
5x50 D50''
Sunday 24 January 2016
Disciple:
Swimming
Volume(m):
750m
Intensité:
Z3
RPE:
7
Charge:
315 ua
1 - Echauffement:
10' libre
(0m)
2 - Test:
5x50 D50''
(250m)
3 - Serie:
10x50 D1'
(500m)
4 - Exercice:
10' pull
(0m)