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public.trainer.graz.network

4x1000 5' Thursday 28 January 2016 Disciple: Running Volume(m): 4000m Intensité: RPE: 5 Charge: 300 ua 1 - Echauffement: 15' footing (0m) 2 - Recuperation: 15' footing (0m) 3 - Serie: 4x1000 5' R1' (4000m) Z1